Introduction Essential oils have been used for centuries to promote overall well-being and address various health concerns. When used correctly, these potent plant extracts can be beneficial for children too, aiding their physical, emotional, and...

Introduction Constipation is a common digestive issue that affects people of all ages. It occurs when bowel movements become infrequent, difficult, or painful, often resulting in discomfort and bloating. While over-the-counter laxatives are readily...

Introduction Menopause is a natural phase in a woman's life, marking the end of her reproductive years. This transition is characterised by a decline in estrogen and progesterone levels, leading to various physical and emotional symptoms. While...