Introduction Gymnema Sylvestre, also known as Gurmar or the "destroyer of sugar," is a unique and remarkable herb that has been used for centuries in traditional medicine systems, particularly in Ayurveda, the ancient Indian healing practice. The...

Introduction Damiana (Turnera diffusa) is a small, aromatic shrub that belongs to the Turneraceae family. Native to the warm regions of Central and South America, this herb has a rich history of traditional use by indigenous cultures for various...

Chianca Piedra, scientifically known as Phyllanthus niruri, is a herbaceous plant widely recognised for its potential health benefits, particularly in supporting kidney health. The name "Chianca Piedra" translates to "stone breaker" in Spanish,...