Introduction Leaky gut syndrome, also known as increased intestinal permeability, is a condition that affects the lining of the intestinal walls, allowing toxins, undigested food particles, and bacteria to leak into the bloodstream. This can lead...

Niacin, also known as vitamin B3, is a water-soluble essential nutrient that plays a crucial role in maintaining overall health and well-being. This remarkable vitamin is a part of the B-complex group, which encompasses a range of vitamins...

Introduction Dialectical Behavioral Therapy (DBT) is a widely recognized and evidence-based psychotherapy approach that was initially developed by Dr. Marsha M. Linehan in the late 1980s. It was originally designed to treat individuals with...