Introduction Stevia, scientifically known as Stevia rebaudiana, is a natural sweetener that has gained popularity in recent years as a healthier alternative to sugar. Native to South America, stevia has been used for centuries by indigenous people...

Introduction Ginger, scientifically known as Zingiber officinale, is a versatile and aromatic spice with a rich history dating back thousands of years. It is renowned for its unique flavour and remarkable medicinal properties, making it a popular...

Introduction In recent years, red light therapy has gained significant attention for its potential health benefits. Also known as low-level laser therapy (LLLT) or photobiomodulation, this non-invasive treatment uses red or near-infrared light to...