by Adebisi Idemudia | Oct 23, 2023 | Beauty, Lifestyle
Introduction
Matte lipsticks have gained popularity for their smooth, long-lasting finish. However, many commercial options often contain synthetic ingredients that may not align with everyone’s preferences. If you are passionate about beauty products that are both natural and effective, why not try making your own all-natural matte lipstick? In this article, we will guide you through the process of creating your very own matte lipstick using ingredients that are gentle on your lips and friendly to the environment.
What You Will Need
a. Natural waxes (such as beeswax, candelilla wax, or carnauba wax)
b. Carrier oils (such as almond oil, jojoba oil, or coconut oil)
c. Natural pigments or colorants (such as beetroot powder, cocoa powder, or mica powder)
d. Essential oils (optional, for scent)
c. Empty lipstick tubes or small containers
d. Double boiler or heat-resistant bowl and saucepan
e. Stirring utensil (preferably wooden or heat-resistant)
Step-by-Step Instructions
Prepare Your Work Area
Ensure you have a clean and organised workspace. Lay down some parchment paper or newspaper to catch any spills or drips.
Choose Your Base
The first step in creating your all-natural matte lipstick is to select a natural wax as your base. Beeswax is a popular choice as it provides a firm texture.
Melt the Wax
Using a double boiler or a heat-resistant bowl placed over a saucepan of simmering water, melt the wax. Stir gently until it becomes a smooth and consistent liquid.
Add Carrier Oils
Once the wax has melted, add your carrier oil(s) to the mixture. These oils provide moisture and nourishment to your lips. Almond oil, jojoba oil, and coconut oil are all excellent choices. Stir well to combine the ingredients thoroughly.
Incorporate Natural Pigments
To achieve the desired colour for your matte lipstick, incorporate natural pigments or colourants into the mixture. Beetroot powder can create vibrant reds and pinks, while cocoa powder can provide earthy tones. Mica powder is an excellent option for adding shimmer. Start with a small amount and gradually add more until you achieve the desired hue. Continuously stir to ensure an even distribution of colour.
Scented Options (Optional)
If you prefer scented lipstick, you can add a few drops of your preferred essential oil to the mixture. Peppermint, lavender, and citrus oils are popular choices. However, keep in mind that some essential oils may cause skin sensitivities, so test them on a small patch of skin beforehand.
Pour the Mixture
Carefully pour the melted lipstick mixture into empty lipstick tubes or small containers while it is still hot. You can use a small funnel or a dropper to ensure precision and avoid any spills.
Cooling and Solidifying
Allow the lipstick containers to cool and solidify at room temperature. You can speed up the process by placing them in the refrigerator for a short time. Once solid, cap the containers.
Label and Store
Do not forget to label your homemade matte lipsticks with the colour and ingredients used. Store them in a cool, dry place away from direct sunlight to maintain their quality.
Conclusion
By following this step-by-step guide, you can create your own all-natural matte lipstick, customised to your preferred colours and scents. Homemade lipsticks give you control over the ingredients and allow you to embrace a natural, eco-friendly beauty routine. Enjoy the satisfaction of wearing a lipstick that not only enhances your appearance but also aligns with your values. Get creative, experiment with different pigments, and embark on a journey of self-expression through the art of all-natural cosmetics.
by Adebisi Idemudia | Oct 23, 2023 | Lifestyle
Introduction
Dry skin can be a challenge, especially when it comes to finding the right foundation that provides adequate coverage while nourishing and hydrating the skin. Commercial foundations often contain synthetic ingredients that may exacerbate dryness and irritate sensitive skin. However, you can create an all-natural foundation tailored to your skin’s needs using simple ingredients found in your kitchen or local health store. In this article, we will guide you through the process of making an all-natural foundation that not only evens out your skin tone but also moisturizes and soothes dry skin.
Ingredients
a. Natural oils: Choose oils that are nourishing and suitable for dry skin, such as avocado oil, almond oil, jojoba oil, or argan oil.
b. Butters: Shea butter, cocoa butter, or mango butter are excellent choices as they possess moisturizing properties.
c. Natural pigments: Opt for mineral-based pigments like cocoa powder, turmeric, or beetroot powder to add color to your foundation.
d. Natural thickening agents: Ingredients like arrowroot powder or organic cornstarch help give your foundation a smooth texture and improve its staying power.
e. Optional additives: You may include a few drops of essential oils for added fragrance or skin benefits. Lavender, rosehip, or chamomile essential oils are great options.
Method
Step 1: Choose your oils and butters:
Start by selecting a combination of natural oils and butters that work best for your skin. For dry skin, consider using a ratio of 1:1 or 2:1 (oil to butter). For instance, you can mix one tablespoon of avocado oil with one tablespoon of shea butter. Adjust the quantities based on your preference and skin’s needs.
Step 2: Melt the oils and butters:
In a heat-resistant bowl or container, gently melt the chosen oils and butters using a double boiler method. Fill a small pot with water and place the bowl on top. Heat the water on low heat, allowing the oils and butters to melt slowly. Stir occasionally until fully combined.
Step 3: Add natural pigments:
Once the oils and butters have melted, remove the mixture from heat. Add natural pigments such as cocoa powder, turmeric, or beetroot powder gradually, stirring continuously until you achieve the desired shade. Start with a small amount and increase as needed until the colour matches your skin tone.
Step 4: Incorporate thickening agents:
To achieve a smooth consistency and improve the foundation’s staying power, add a natural thickening agent like arrowroot powder or cornstarch. Begin with a small amount, about half a teaspoon, and mix well. Adjust the quantity as needed until you achieve the desired texture.
Step 5: Optional: Include essential oils:
If desired, add a few drops of essential oil for fragrance or additional skin benefits. However, ensure you select essential oils suitable for your skin type and dilute them properly to avoid irritation. Stir the mixture well to evenly distribute the essential oils.
Step 6: Store and use:
Allow the foundation mixture to cool and solidify. Transfer it into a clean, airtight container, such as a small glass jar or a compact container. Store it in a cool, dark place to prolong its shelf life.
To use your homemade all-natural foundation, simply apply a small amount to your fingertips or a makeup brush and blend it onto your face, starting from the center and moving outward. You can build the coverage by applying additional layers until you achieve the desired look.
Conclusion
Creating your own all-natural foundation for dry skin is an excellent way to take control of the ingredients you apply to your face while ensuring your skin receives the hydration and nourishment it needs. By using natural oils, butters, pigments, and thickening agents, you can tailor your foundation to suit your skin tone and address the specific needs of dry skin. Embrace the simplicity and effectiveness of homemade natural cosmetics and enjoy a radiant, healthy complexion.
by Adebisi Idemudia | Oct 23, 2023 | Beauty, Health, Lifestyle
Introduction
Finding the perfect foundation that suits your skin type can be a daunting task. Many commercially available foundations contain chemicals and synthetic ingredients that may not be ideal for those with normal to oily skin. Fortunately, you can create your own all-natural foundation using simple ingredients that are gentle, skin-friendly, and offer a matte finish. In this article, we will guide you through the process of making an all-natural foundation tailored specifically for normal to oily skin.
Ingredients:
Arrowroot Powder: It acts as a natural thickening agent and helps absorb excess oil.
Cocoa Powder: Provides a warm undertone and helps achieve the desired colour.
Bentonite Clay: Helps control oil production and gives a smooth texture.
Nut or Seed Oil: Choose an oil suitable for your skin type, such as jojoba, almond, or grapeseed oil.
Essential Oils (optional): For fragrance and added skincare benefits. Examples include lavender, tea tree, or geranium oil.
Equipment:
a. Mixing bowl
b. Measuring spoons
c. Whisk or spoon for mixing
d. Airtight container or jar for storage
e. Funnel (optional)
Step-by-Step Instructions:
Determine your skin tone
Start by determining your skin tone to create a foundation that matches your complexion. Choose a combination of arrowroot powder and cocoa powder that closely matches your skin tone. You can experiment with different ratios until you achieve the desired colour.
Mix the dry ingredients
In a mixing bowl, combine the arrowroot powder, cocoa powder, and bentonite clay. The arrowroot powder will act as the base, while the cocoa powder provides colour. Adjust the ratio based on your complexion, adding more cocoa powder for a darker shade or more arrowroot powder for a lighter shade. Bentonite clay helps control oil and provides a smooth texture.
Add the liquid ingredients
Slowly pour the nut or seed oil into the dry mixture while stirring continuously. Add the oil gradually until you reach a desired consistency. The foundation should be smooth and spreadable, but not too runny. If desired, you can add a few drops of essential oil for fragrance and added skincare benefits.
Mix thoroughly
Using a whisk or spoon, thoroughly mix all the ingredients until they are well combined and form a smooth, creamy texture. Make sure there are no clumps or dry patches. Take your time during this step to ensure the foundation is thoroughly mixed.
Transfer and store
Carefully transfer the foundation mixture into an airtight container or jar. If necessary, use a funnel to avoid any spillage. Ensure the container is clean and dry before pouring the foundation. Seal the container tightly to preserve the foundation’s freshness and store it in a cool, dry place.
Usage
Prior to application, cleanse and moisturize your face.
Use a clean makeup brush, sponge, or your fingers to apply a small amount of the homemade foundation to your face.
Blend the foundation evenly, paying attention to areas that require more coverage.
If needed, build up the coverage by layering additional foundation.
Set the foundation with a light dusting of translucent powder to increase longevity.
Conclusion
Creating an all-natural foundation for normal to oily skin is an excellent way to tailor your makeup routine to your specific needs. By using simple and natural ingredients, you can achieve a foundation that matches your skin tone while providing oil control and a matte finish. Experiment with the ratios and adjust the ingredients according to your preferences. Enjoy the benefits of an all-natural foundation that promotes healthier and more radiant-looking skin.
by Adebisi Idemudia | Oct 21, 2023 | Health, Herbs, Lifestyle, Remedies
Introduction
Candida overgrowth, also known as candidiasis, is a condition caused by an imbalance of the Candida yeast in the body. Many individuals seek natural alternatives to manage candida overgrowth. This article explores various natural approaches that can help treat candida overgrowth and restore balance to the body.
Dietary Modifications
A crucial step in treating candida naturally is to make dietary adjustments. Focus on reducing sugar and refined carbohydrate intake, as Candida thrives on these substances. Opt for a low-sugar, whole foods diet rich in vegetables, lean proteins, and healthy fats. Incorporate anti-inflammatory foods such as garlic, onions, ginger, and turmeric, which can help combat candida overgrowth.
Probiotics
Probiotics are beneficial bacteria that promote a healthy gut environment. Including probiotic-rich foods like yogurt, kefir, sauerkraut, kimchi, and kombucha in your diet can help restore the balance of gut flora and inhibit candida growth.
Antifungal Herbs
Several herbs possess antifungal properties that can help combat candida overgrowth. Some effective options include:
Garlic: Known for its potent antifungal properties, garlic can be consumed raw or added to dishes.
Oregano Oil: Oregano oil contains compounds like carvacrol and thymol, which have demonstrated antifungal effects.
Caprylic Acid: Found in coconut oil, caprylic acid is known for its ability to break down the cell walls of Candida.
Grapefruit Seed Extract: This extract has shown antifungal activity against candida species.
Lifestyle Changes
Stress weakens the immune system, making the body more susceptible to candida overgrowth. Incorporating stress management techniques like yoga, meditation, deep breathing, and regular exercise can help boost immune function and support candida treatment.
Hydration and Detoxification
Drinking plenty of water helps flush toxins from the body and supports overall detoxification. Adding lemon to your water can provide a gentle detoxifying effect while also helping to balance pH levels.
Avoiding Triggers
Identify and avoid triggers that contribute to candida overgrowth. These may include excessive antibiotic use, hormonal imbalances, and a weakened immune system.
Sugar Alternatives
If you are looking for sweeteners, consider natural alternatives like stevia or monk fruit instead of refined sugar. These alternatives have a minimal impact on blood sugar levels and do not feed candida.
Limit Alcohol and Caffeine
Alcohol and caffeine can disrupt gut health and immune function. Reducing or eliminating these substances can help create a more favourable environment for treating candida.
Candida Diet
The candida diet involves eliminating foods that can contribute to candida overgrowth. In addition to reducing sugar and refined carbs, it is important to avoid foods containing yeast or mold, such as bread, pastries, and aged cheeses. Some versions of the diet also recommend avoiding dairy, gluten, and processed foods.
Prebiotic Foods
Prebiotics are non-digestible fibers that feed the beneficial bacteria in your gut. Including prebiotic-rich foods like asparagus, leeks, onions, and garlic in your diet can promote the growth of healthy gut flora, which can help keep candida in check.
Oil Pulling
Oil pulling involves swishing a tablespoon of coconut or sesame oil in your mouth for about 15-20 minutes before spitting it out. This practice is thought to help remove toxins from the mouth and promote oral health, potentially reducing candida growth in the oral cavity.
Apple Cider Vinegar
Apple cider vinegar (ACV) is believed to have antifungal properties. Incorporating a tablespoon of ACV in a glass of water and drinking it before meals may help support digestion and create an environment less conducive to candida overgrowth.
Aloe Vera
Aloe vera is known for its soothing properties and may help alleviate candida-related digestive discomfort. Consuming aloe vera juice or gel can have a calming effect on the digestive tract.
Stress Reduction
Chronic stress weakens the immune system and can contribute to candida overgrowth. Engage in relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and spending time in nature to help manage stress.
Candida-Fighting Supplements
Some supplements can aid in treating candida naturally. These include:
Berberine: This plant compound has been shown to have antimicrobial effects against candida.
Pau d’Arco: An herbal supplement derived from the inner bark of the Tabebuia tree, it is believed to possess antifungal properties.
Black Walnut: Black walnut hulls contain compounds that are thought to have antifungal effects.
Balancing Hormones
Hormonal imbalances, especially in women, can contribute to candida overgrowth. Supporting hormonal balance through proper nutrition, stress management, and getting adequate sleep can be beneficial.
Rotate Antifungals
Candida can adapt and become resistant to antifungal treatments over time. To prevent this, consider rotating between different natural antifungal agents every few weeks.
Gradual Approach
It is important to note that the die-off reaction (Herxheimer reaction) can occur when candida cells die, releasing toxins into the bloodstream. Starting with a gradual approach when introducing antifungal herbs and supplements can help manage this reaction.
Long-Term Maintenance
Once candida overgrowth is under control, it is essential to continue with a balanced diet and lifestyle to prevent recurrence. Regularly incorporating probiotics, maintaining a healthy gut, and avoiding excessive sugar intake are key.
Conclusion
Treating candida overgrowth naturally involves a holistic approach that addresses diet, lifestyle, and supplementation. By adopting dietary modifications, incorporating probiotics, using anti-fungal herbs, managing stress, and making lifestyle adjustments, you can support your body’s efforts to restore balance and combat candida overgrowth. Remember, individual responses may vary, so consulting a healthcare professional is essential to develop a tailored and effective treatment plan.
by Adebisi Idemudia | Oct 21, 2023 | Beauty, Health, Lifestyle
Creating your own DIY facial wash can be a fun and cost-effective way to customise a product that suits your skin’s specific needs. However, it is essential to be cautious and aware of your skin type and any allergies you might have before trying new ingredients. Here is a simple recipe for a basic DIY facial wash:
1. DIY Facial Wash For Dry Skin
If you have dry skin, it is essential to use a facial wash that gently cleanses without stripping away the natural oils that keep your skin hydrated. Here is a DIY facial wash recipe suitable for dry skin:
Ingredients:
Raw honey: 1 tablespoon
Aloe vera gel: 2 tablespoons
Sweet almond oil or jojoba oil: 1 tablespoon
Lavender essential oil (optional, for a soothing scent): a few drops
A small squeeze bottle or pump bottle for storage
Instructions:
In a small bowl, combine the raw honey, aloe vera gel, and sweet almond oil or jojoba oil. These ingredients are chosen for their moisturizing and nourishing properties.
If you would like a light fragrance and additional soothing benefits, add a few drops of lavender essential oil to the mixture.
Stir the ingredients thoroughly to create a smooth and well-blended mixture.
Carefully pour the mixture into a small squeeze bottle or pump bottle for convenient application.
How to use
Wet your face with warm water.
Take a small amount of the DIY facial wash and gently massage it onto your face using circular motions.
Leave the mixture on your face for a minute or two to allow the beneficial ingredients to penetrate your skin.
Rinse thoroughly with lukewarm water.
Pat your face dry with a clean, soft towel.
Benefits of Ingredients
Raw honey: Honey is a natural humectant, meaning it attracts and retains moisture, making it excellent for dry skin. It also has antimicrobial properties that can help with any minor skin irritations.
Aloe vera gel: Aloe vera is known for its soothing and hydrating properties, making it a fantastic ingredient for dry and sensitive skin. It helps lock in moisture and calms any redness or inflammation.
Sweet almond oil or jojoba oil: These oils are lightweight and non-greasy, making them perfect for dry skin. They contain essential fatty acids that help nourish and moisturize the skin.
Lavender essential oil: Lavender has a calming and relaxing scent, making your skincare routine more enjoyable. Additionally, it has some soothing properties that can benefit dry or irritated skin.
2. DIY Facial Wash For Oily To Sensitive Skin
Creating a DIY facial wash for oily to sensitive skin requires gentle yet effective ingredients that help balance excess oil without causing irritation. Here is a simple recipe tailored for this skin type:
Ingredients:
Liquid Castile soap: 1/4 cup
Witch hazel: 2 tablespoons
Aloe vera gel: 1 tablespoon
Jojoba oil: 1 teaspoon
Tea tree essential oil (optional, for its antibacterial properties): 3-4 drops
A small squeeze bottle or pump bottle for storage
Instructions:
In a small bowl, mix the liquid Castile soap and witch hazel. The combination of these ingredients helps cleanse the skin thoroughly and control excess oil.
Add the aloe vera gel, which has soothing and hydrating properties that are beneficial for sensitive skin.
Incorporate jojoba oil into the mixture. Although it may seem counter-intuitive to add oil to oily skin, jojoba oil closely resembles the skin’s natural sebum and can help balance oil production without clogging pores.
If desired, add a few drops of tea tree essential oil. Tea tree oil has natural antibacterial and anti-inflammatory properties that can be useful for acne-prone skin.
Stir the ingredients well to ensure they are thoroughly combined.
Carefully pour the mixture into a small squeeze bottle or pump bottle for easy application.
How to use
Wet your face with warm water.
Take a small amount of the DIY facial wash and gently massage it onto your face using circular motions.
Rinse thoroughly with lukewarm water.
Pat your face dry with a clean towel.
Benefits of Ingredients
Liquid Castile soap: Provides effective cleansing without harsh chemicals that could irritate sensitive skin.
Witch hazel: A natural astringent that helps control excess oil production and soothes inflammation.
Aloe vera gel: Soothes and hydrates the skin, reducing irritation and redness.
Jojoba oil: Balances oil production and moisturizes the skin without clogging pores.
Tea tree essential oil: Offers natural antibacterial properties to combat acne-causing bacteria, but use it sparingly, especially if you have sensitive skin, as it can be potent.
Remember to do a patch test before using the DIY facial wash on your entire face, especially if you have sensitive skin or known allergies to any of the ingredients. If you experience any irritation or adverse reactions, discontinue use immediately. Everyone’s skin is unique, and what works for one person may not work for another. Additionally, if you have specific skin concerns, it is a good idea to consult with a dermatologist or skincare professional before trying any DIY skincare recipes.
